I met my friend Susan at Ayala Mall, i was surprised when i saw her she was now very sexy and slim.I asked her how did she do it,what kind of exercise and diet she made.She just smile and told me a simple answer its because of camote or sweet potato and fish.No rice, no pork,no coffee and no softdrinks.She only eat camote,grilled or steamed fish and vegetables especially malunggay.
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